Our habits form as we repeat behaviors, actions, and thoughts. This means that positive or negative, habits will form when you make the same choices and decisions over and over again.
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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
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Looking back I now understand that this is a very common storyline for people. Knowing what to do is not directly related to actually doing it! Put another way, common sense and common behavior are often miles apart.
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Getting back to positive systems and habits after a break may seem impossible. What it really takes is a shift in perspective.
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It has long been known that there are advantages in disadvantage but too often we tend to focus on the limiting factors and not the potential benefits.
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Everything we do follows a set pattern that we typically don’t recognize. The way we go through our day, the way we meet a stranger, the we we interact with our various social networks all stem from habits. We don’t act uniquely each time we meet someone. Actually we will tend to act in a very similar way each time.
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The best way to succeed isn't to set a goal and focus solely on the effort needed to reach that goal. A better way is to focus on continual improvement by building the rights habits and systems in our lives.
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What most of us fail to grasp is the incredible power the habits in our lives have over us. If you want to know what someone will be like in 10 years, just look at their current habits. Todays habits determine tomorrow’s version of us.
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Learn how to build a system that focuses on consistent action and simplicity to reach your goals.
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The time value of money is a concept that can help you grow your money over time but it can also be used as a foundation to understanding how to create positive habits in your life.
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